Mixed Martial Arts techniques have seen an unprecedented evolution over the last 20 years. Popular tournaments like The Ultimate Fighting Championship and Pride FC have given athletes of all disciplines the chance to pit their style of Mixed Martial Arts techniques against all other techniques worldwide. The result has been a boiling down of all martial arts techniques into one hybrid style we all know as Mixed Martial Arts.
The most commonly studied martial arts forms are Brazilian Jiu Jitsu, Wrestling, Boxing, and Muay Thai kickboxing. All of them bring something to the table to create the ultimate system of combat we know today as mixed martial arts.